Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
216
Total Time
1:13:22
Overall Percentile
11.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.1%
Race avg drop: +9.8%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 4:02 -2.8% 9th 4:50
Run 2 3:51 3:59 -3.7% 7th 4:46
Run 3 4:09 4:16 -2.7% 9th 5:05
Run 4 4:15 4:18 -1.3% 10th 5:11
Run 5 4:32 4:27 +1.6% 14th 5:28
Run 6 4:27 4:21 +2.3% 15th 5:15
Run 7 4:26 4:19 +2.4% 15th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:08 -2.3% 6th 4:28
Sled Push strength 2:41 2:06 +27.0% 53th 2:42
Sled Pull strength 3:50 3:59 -4.0% 7th 5:18
Burpee Broad Jump aerobic 5:13 4:12 +24.1% 34th 6:04
Row aerobic 4:16 4:24 -3.2% 4th 4:48
Farmers Carry strength 2:12 1:38 +33.5% 63th 2:08
Sandbag Lunges strength 4:39 3:46 +23.2% 35th 5:15
Wall Balls strength 6:10 5:20 +15.4% 21th 8:29
Total Running running 29:36 30:08 -1.8% 9th 36:13

How to Read This Analysis