Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1333
Total Time
1:52:01
Overall Percentile
96.0
Lower is faster
Athlete
Mary-ellen Quirk

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +0.6%
Race avg drop: -4.8%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:50 9:01 -2.1% 96th 7:15
Run 2 6:56 7:18 -5.2% 92th 5:48
Run 3 7:21 7:39 -4.0% 93th 6:04
Run 4 8:24 7:46 +8.1% 99th 6:08
Run 5 8:17 8:00 +3.4% 97th 6:14
Run 6 8:08 7:52 +3.2% 97th 6:09
Run 7 7:44 7:52 -1.8% 94th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:30 -1.7% 94th 4:52
Sled Push strength 2:02 2:10 -6.5% 91th 1:41
Sled Pull strength 6:09 6:01 +1.9% 97th 4:22
Burpee Broad Jump aerobic 5:45 6:13 -7.7% 91th 4:13
Row aerobic 5:57 5:54 +0.8% 97th 5:10
Farmers Carry strength 2:13 2:22 -6.8% 91th 1:50
Sandbag Lunges strength 4:32 5:17 -14.5% 84th 3:45
Wall Balls strength 6:31 6:18 +3.4% 97th 4:42
Total Running running 55:40 55:41 -0.1% 95th 44:04

How to Read This Analysis