Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
238
Total Time
1:13:52
Overall Percentile
12.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +11.4%
Race avg drop: +9.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:04 +4.0% 20th 4:50
Run 2 4:07 4:01 +2.4% 17th 4:46
Run 3 4:33 4:17 +6.0% 23th 5:05
Run 4 4:38 4:19 +7.0% 25th 5:11
Run 5 4:51 4:29 +8.0% 25th 5:28
Run 6 4:37 4:22 +5.5% 22th 5:15
Run 7 4:41 4:21 +7.4% 26th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:09 +8.7% 60th 4:28
Sled Push strength 2:14 2:07 +4.8% 18th 2:42
Sled Pull strength 4:13 4:01 +4.6% 17th 5:18
Burpee Broad Jump aerobic 3:43 4:15 -12.8% 4th 6:04
Row aerobic 4:35 4:25 +3.7% 29th 4:48
Farmers Carry strength 1:49 1:39 +9.3% 25th 2:08
Sandbag Lunges strength 4:34 3:49 +19.6% 32th 5:15
Wall Balls strength 5:51 5:26 +7.6% 16th 8:29
Total Running running 31:41 30:18 +4.5% 20th 36:13

How to Read This Analysis