Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
244
Total Time
1:14:01
Overall Percentile
13.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+34.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+40.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-27.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +9.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:11 4:04 -21.9% 0th 4:50
Run 2 2:57 4:01 -26.8% 0th 4:46
Run 3 3:11 4:17 -25.9% 0th 5:05
Run 4 3:05 4:20 -28.9% 0th 5:11
Run 5 3:15 4:30 -27.8% 0th 5:28
Run 6 3:06 4:23 -29.3% 0th 5:15
Run 7 3:15 4:22 -25.6% 0th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:09 +23.1% 98th 4:28
Sled Push strength 2:22 2:08 +10.8% 28th 2:42
Sled Pull strength 5:55 4:02 +46.3% 73th 5:18
Burpee Broad Jump aerobic 7:10 4:16 +67.5% 76th 6:04
Row aerobic 4:57 4:25 +12.0% 69th 4:48
Farmers Carry strength 2:00 1:39 +20.0% 43th 2:08
Sandbag Lunges strength 4:46 3:49 +24.4% 39th 5:15
Wall Balls strength 11:01 5:28 +101.5% 82th 8:29
Total Running running 22:00 30:22 -27.6% 0th 36:13

How to Read This Analysis