Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Kristof Corthals
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
245
Total Time
1:14:01
Overall Percentile
13.0
Lower is faster
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.4%
Race avg drop: +9.8%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:06 | 4:04 | +0.6% | 14th | 4:50 |
| Run 2 | 4:14 | 4:01 | +5.1% | 22th | 4:46 |
| Run 3 | 4:28 | 4:17 | +3.9% | 20th | 5:05 |
| Run 4 | 4:30 | 4:20 | +3.7% | 18th | 5:11 |
| Run 5 | 4:58 | 4:30 | +10.3% | 31th | 5:28 |
| Run 6 | 4:42 | 4:23 | +7.2% | 26th | 5:15 |
| Run 7 | 4:40 | 4:22 | +6.9% | 26th | 5:15 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Sled Push - 23.3% slower than expected
- → Specific weakness: Sled Pull - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:09 | +1.4% | 20th | 4:28 |
| Sled Push | strength | 2:38 | 2:08 | +23.3% | 49th | 2:42 |
| Sled Pull | strength | 4:33 | 4:02 | +12.5% | 29th | 5:18 |
| Burpee Broad Jump | aerobic | 4:18 | 4:16 | +0.5% | 12th | 6:04 |
| Row | aerobic | 4:31 | 4:25 | +2.2% | 21th | 4:48 |
| Farmers Carry | strength | 1:24 | 1:39 | -16.0% | 1th | 2:08 |
| Sandbag Lunges | strength | 3:42 | 3:49 | -3.5% | 8th | 5:15 |
| Wall Balls | strength | 5:23 | 5:28 | -1.5% | 10th | 8:29 |
| Total Running | running | 31:38 | 30:22 | +4.2% | 20th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength