Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
250
Total Time
1:14:10
Overall Percentile
13.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.8%
Race avg drop: +9.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:04 +0.0% 14th 4:50
Run 2 3:51 4:02 -4.6% 7th 4:46
Run 3 4:09 4:18 -3.6% 9th 5:05
Run 4 4:28 4:20 +2.8% 17th 5:11
Run 5 4:35 4:30 +1.6% 15th 5:28
Run 6 4:27 4:23 +1.3% 15th 5:15
Run 7 4:30 4:22 +2.9% 18th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:09 -5.0% 2th 4:28
Sled Push strength 2:21 2:08 +9.8% 27th 2:42
Sled Pull strength 4:07 4:03 +1.5% 14th 5:18
Burpee Broad Jump aerobic 4:37 4:17 +7.5% 19th 6:04
Row aerobic 4:29 4:25 +1.3% 19th 4:48
Farmers Carry strength 1:42 1:40 +1.7% 14th 2:08
Sandbag Lunges strength 4:29 3:50 +16.6% 28th 5:15
Wall Balls strength 8:22 5:29 +52.2% 55th 8:29
Total Running running 30:05 30:25 -1.1% 12th 36:13

How to Read This Analysis