Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
261
Total Time
1:14:39
Overall Percentile
13.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +9.8%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:06 +10.4% 36th 4:50
Run 2 4:10 4:03 +2.7% 19th 4:46
Run 3 4:16 4:19 -1.5% 12th 5:05
Run 4 4:18 4:22 -1.6% 11th 5:11
Run 5 4:25 4:32 -2.7% 10th 5:28
Run 6 4:17 4:25 -3.1% 9th 5:15
Run 7 4:24 4:24 -0.0% 14th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:10 +6.3% 47th 4:28
Sled Push strength 2:29 2:09 +15.1% 37th 2:42
Sled Pull strength 3:56 4:05 -3.9% 9th 5:18
Burpee Broad Jump aerobic 4:18 4:20 -1.1% 12th 6:04
Row aerobic 4:37 4:26 +4.1% 33th 4:48
Farmers Carry strength 1:53 1:41 +11.8% 30th 2:08
Sandbag Lunges strength 2:18 3:53 -40.9% 1th 5:15
Wall Balls strength 6:49 5:35 +22.0% 31th 8:29
Total Running running 30:22 30:35 -0.8% 13th 36:13

How to Read This Analysis