Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
306
Total Time
1:15:59
Overall Percentile
16.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.9

Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +9.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:10 +26.4% 75th 4:50
Run 2 4:47 4:07 +16.1% 55th 4:46
Run 3 5:03 4:23 +14.9% 52th 5:05
Run 4 5:04 4:26 +14.1% 49th 5:11
Run 5 5:12 4:37 +12.5% 42th 5:28
Run 6 4:55 4:29 +9.4% 37th 5:15
Run 7 5:01 4:28 +12.1% 43th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:11 -2.3% 9th 4:28
Sled Push strength 1:53 2:12 -14.6% 3th 2:42
Sled Pull strength 3:39 4:11 -13.0% 4th 5:18
Burpee Broad Jump aerobic 3:54 4:29 -13.3% 6th 6:04
Row aerobic 4:16 4:28 -4.5% 4th 4:48
Farmers Carry strength 2:02 1:43 +17.9% 46th 2:08
Sandbag Lunges strength 3:30 4:00 -12.7% 6th 5:15
Wall Balls strength 5:00 5:50 -14.3% 6th 8:29
Total Running running 35:18 31:05 +13.6% 47th 36:13

How to Read This Analysis