Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Carrington Cellana
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.2
Slight fatigue - slowing down a bit more than average
Your pace drop: -1.5%
Race avg drop: -4.8%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:11 | 9:05 | +1.1% | 98th | 7:15 |
| Run 2 | 8:04 | 7:21 | +9.5% | 100th | 5:48 |
| Run 3 | 8:14 | 7:42 | +6.7% | 99th | 6:04 |
| Run 4 | 8:26 | 7:49 | +7.7% | 100th | 6:08 |
| Run 5 | 8:59 | 8:04 | +11.2% | 100th | 6:14 |
| Run 6 | 8:38 | 7:56 | +8.7% | 100th | 6:09 |
| Run 7 | 8:21 | 7:56 | +5.2% | 98th | 6:07 |
Training Recommendations
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Total Running - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:31 | -5.4% | 86th | 4:52 |
| Sled Push | strength | 1:38 | 2:11 | -25.5% | 44th | 1:41 |
| Sled Pull | strength | 3:49 | 6:05 | -37.4% | 27th | 4:22 |
| Burpee Broad Jump | aerobic | 6:28 | 6:17 | +2.6% | 96th | 4:13 |
| Row | aerobic | 5:20 | 5:55 | -10.1% | 69th | 5:10 |
| Farmers Carry | strength | 1:59 | 2:23 | -17.3% | 70th | 1:50 |
| Sandbag Lunges | strength | 4:35 | 5:21 | -14.4% | 85th | 3:45 |
| Wall Balls | strength | 6:15 | 6:21 | -1.8% | 94th | 4:42 |
| Total Running | running | 59:53 | 56:06 | +6.7% | 99th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength