Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gert-jaap Meeuwen
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
31
Total Time
1:04:59
Overall Percentile
1.6
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -27.1
Excellent endurance - maintaining pace better than field
Your pace drop: -17.3%
Race avg drop: +9.8%
Trend per run: -4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 3:39 | +57.0% | 90th | 4:50 |
| Run 2 | 3:47 | 3:36 | +4.9% | 5th | 4:46 |
| Run 3 | 3:56 | 3:51 | +2.0% | 3th | 5:05 |
| Run 4 | 4:01 | 3:51 | +4.0% | 4th | 5:11 |
| Run 5 | 3:59 | 3:57 | +0.8% | 2th | 5:28 |
| Run 6 | 3:57 | 3:53 | +1.4% | 2th | 5:15 |
| Run 7 | 3:55 | 3:52 | +1.2% | 2th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Sled Push - 49.4% slower than expected
- → Specific weakness: Wall Balls - 19.4% slower than expected
- → Specific weakness: Farmers Carry - 17.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 3:58 | -1.1% | 2th | 4:28 |
| Sled Push | strength | 2:43 | 1:49 | +49.4% | 55th | 2:42 |
| Sled Pull | strength | 2:43 | 3:20 | -18.6% | 0th | 5:18 |
| Burpee Broad Jump | aerobic | 3:33 | 3:16 | +8.6% | 3th | 6:04 |
| Row | aerobic | 4:05 | 4:12 | -2.9% | 1th | 4:48 |
| Farmers Carry | strength | 1:39 | 1:24 | +17.7% | 11th | 2:08 |
| Sandbag Lunges | strength | 2:59 | 3:01 | -1.5% | 3th | 5:15 |
| Wall Balls | strength | 4:30 | 3:46 | +19.4% | 3th | 8:29 |
| Total Running | running | 29:19 | 27:05 | +8.2% | 8th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength