Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
320
Total Time
1:16:32
Overall Percentile
17.0
Lower is faster
Athlete
Jeremy Gilson
Belgium

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.2

Excellent endurance - maintaining pace better than field
Your pace drop: -4.4%
Race avg drop: +9.8%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:11 +12.5% 47th 4:50
Run 2 4:23 4:08 +5.8% 30th 4:46
Run 3 4:50 4:25 +9.3% 40th 5:05
Run 4 4:38 4:28 +3.6% 25th 5:11
Run 5 4:38 4:39 -0.5% 17th 5:28
Run 6 4:21 4:31 -3.8% 12th 5:15
Run 7 4:21 4:30 -3.4% 12th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:12 -5.7% 2th 4:28
Sled Push strength 1:42 2:13 -23.6% 1th 2:42
Sled Pull strength 4:07 4:14 -2.9% 14th 5:18
Burpee Broad Jump aerobic 3:42 4:33 -18.8% 4th 6:04
Row aerobic 4:13 4:28 -5.9% 2th 4:48
Farmers Carry strength 1:38 1:44 -6.1% 10th 2:08
Sandbag Lunges strength 3:58 4:03 -2.2% 13th 5:15
Wall Balls strength 8:48 5:56 +48.1% 60th 8:29
Total Running running 31:54 31:17 +2.0% 21th 36:13

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