Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with China Chambers
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+20.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: -11.7%
Race avg drop: -4.8%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:39 | 9:06 | -5.0% | 94th | 7:15 |
| Run 2 | 6:44 | 7:22 | -8.7% | 89th | 5:48 |
| Run 3 | 6:50 | 7:43 | -11.6% | 83th | 6:04 |
| Run 4 | 6:54 | 7:50 | -12.0% | 84th | 6:08 |
| Run 5 | 6:59 | 8:05 | -13.7% | 82th | 6:14 |
| Run 6 | 6:50 | 7:57 | -14.1% | 80th | 6:09 |
| Run 7 | 6:45 | 7:57 | -15.1% | 77th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 20.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 64.6% slower than expected
- → Specific weakness: Sandbag Lunges - 14.9% slower than expected
- → Specific weakness: Wall Balls - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:32 | -1.0% | 96th | 4:52 |
| Sled Push | strength | 2:00 | 2:11 | -8.9% | 89th | 1:41 |
| Sled Pull | strength | 6:40 | 6:06 | +9.2% | 100th | 4:22 |
| Burpee Broad Jump | aerobic | 10:24 | 6:19 | +64.6% | 100th | 4:13 |
| Row | aerobic | 5:43 | 5:56 | -3.7% | 92th | 5:10 |
| Farmers Carry | strength | 2:10 | 2:24 | -9.8% | 88th | 1:50 |
| Sandbag Lunges | strength | 6:10 | 5:22 | +14.9% | 100th | 3:45 |
| Wall Balls | strength | 7:16 | 6:22 | +14.0% | 100th | 4:42 |
| Total Running | running | 49:41 | 56:12 | -11.6% | 84th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength