Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
327
Total Time
1:16:36
Overall Percentile
17.4
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.5%
Race avg drop: +9.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:11 +4.0% 27th 4:50
Run 2 4:23 4:08 +5.7% 30th 4:46
Run 3 4:36 4:25 +3.9% 26th 5:05
Run 4 4:43 4:28 +5.4% 30th 5:11
Run 5 5:15 4:39 +12.7% 44th 5:28
Run 6 5:01 4:31 +10.8% 42th 5:15
Run 7 5:00 4:30 +10.9% 42th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:12 -4.5% 4th 4:28
Sled Push strength 2:44 2:13 +22.8% 57th 2:42
Sled Pull strength 4:02 4:14 -5.0% 12th 5:18
Burpee Broad Jump aerobic 4:46 4:33 +4.4% 23th 6:04
Row aerobic 4:28 4:29 -0.4% 17th 4:48
Farmers Carry strength 1:43 1:44 -1.5% 16th 2:08
Sandbag Lunges strength 4:04 4:03 +0.1% 15th 5:15
Wall Balls strength 5:47 5:57 -2.9% 15th 8:29
Total Running running 33:20 31:18 +6.5% 32th 36:13

How to Read This Analysis