Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
330
Total Time
1:16:41
Overall Percentile
17.5
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.4%
Race avg drop: +9.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:12 -6.8% 8th 4:50
Run 2 4:03 4:09 -2.4% 14th 4:46
Run 3 4:44 4:25 +6.9% 34th 5:05
Run 4 5:01 4:28 +12.0% 46th 5:11
Run 5 5:02 4:39 +7.9% 34th 5:28
Run 6 4:36 4:31 +1.5% 21th 5:15
Run 7 4:31 4:30 +0.1% 19th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:12 +7.3% 60th 4:28
Sled Push strength 2:06 2:13 -5.8% 11th 2:42
Sled Pull strength 5:00 4:15 +17.6% 46th 5:18
Burpee Broad Jump aerobic 3:56 4:34 -14.0% 6th 6:04
Row aerobic 4:34 4:29 +1.8% 27th 4:48
Farmers Carry strength 1:46 1:44 +1.3% 20th 2:08
Sandbag Lunges strength 4:06 4:04 +0.7% 16th 5:15
Wall Balls strength 6:47 5:58 +13.6% 30th 8:29
Total Running running 31:52 31:20 +1.7% 21th 36:13

How to Read This Analysis