Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
331
Total Time
1:16:42
Overall Percentile
17.6
Lower is faster
Athlete
Rens Faes
Netherlands

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +9.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:12 +2.3% 23th 4:50
Run 2 4:17 4:09 +3.2% 24th 4:46
Run 3 4:24 4:25 -0.7% 17th 5:05
Run 4 4:22 4:28 -2.5% 14th 5:11
Run 5 4:28 4:39 -4.2% 12th 5:28
Run 6 4:31 4:31 -0.3% 18th 5:15
Run 7 4:22 4:30 -3.3% 13th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:12 -1.0% 15th 4:28
Sled Push strength 2:00 2:13 -10.3% 6th 2:42
Sled Pull strength 4:22 4:15 +2.7% 21th 5:18
Burpee Broad Jump aerobic 4:23 4:34 -4.2% 14th 6:04
Row aerobic 4:39 4:29 +3.7% 36th 4:48
Farmers Carry strength 2:25 1:44 +38.5% 77th 2:08
Sandbag Lunges strength 4:16 4:04 +4.8% 22th 5:15
Wall Balls strength 9:23 5:58 +57.1% 68th 8:29
Total Running running 30:42 31:20 -2.1% 14th 36:13

How to Read This Analysis