Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
336
Total Time
1:16:48
Overall Percentile
17.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +9.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:12 +8.6% 38th 4:50
Run 2 4:27 4:09 +7.1% 35th 4:46
Run 3 4:34 4:26 +3.0% 24th 5:05
Run 4 4:40 4:29 +4.0% 27th 5:11
Run 5 4:46 4:40 +2.1% 22th 5:28
Run 6 4:42 4:32 +3.6% 26th 5:15
Run 7 4:43 4:31 +4.4% 28th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:12 +2.5% 32th 4:28
Sled Push strength 2:26 2:14 +8.9% 33th 2:42
Sled Pull strength 4:51 4:15 +13.8% 40th 5:18
Burpee Broad Jump aerobic 4:35 4:35 -0.1% 18th 6:04
Row aerobic 4:41 4:29 +4.3% 40th 4:48
Farmers Carry strength 1:48 1:44 +3.0% 23th 2:08
Sandbag Lunges strength 3:18 4:04 -19.1% 4th 5:15
Wall Balls strength 7:05 5:59 +18.2% 36th 8:29
Total Running running 32:26 31:22 +3.4% 24th 36:13

How to Read This Analysis