Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
348
Total Time
1:17:02
Overall Percentile
18.6
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +8.3%
Race avg drop: +9.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:13 -0.0% 19th 4:50
Run 2 4:11 4:10 +0.4% 20th 4:46
Run 3 4:24 4:26 -1.0% 17th 5:05
Run 4 4:24 4:29 -2.2% 15th 5:11
Run 5 4:26 4:41 -5.4% 11th 5:28
Run 6 4:31 4:32 -0.7% 18th 5:15
Run 7 4:35 4:31 +1.1% 21th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:12 +0.8% 24th 4:28
Sled Push strength 2:32 2:14 +13.0% 41th 2:42
Sled Pull strength 4:14 4:16 -1.1% 17th 5:18
Burpee Broad Jump aerobic 5:33 4:36 +20.3% 42th 6:04
Row aerobic 4:26 4:29 -1.4% 14th 4:48
Farmers Carry strength 1:46 1:45 +0.7% 20th 2:08
Sandbag Lunges strength 5:12 4:06 +26.8% 53th 5:15
Wall Balls strength 7:01 6:02 +16.3% 34th 8:29
Total Running running 30:44 31:27 -2.3% 15th 36:13

How to Read This Analysis