Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1347
Total Time
1:53:27
Overall Percentile
97.0
Lower is faster
Athlete
Julia Linehan

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -6.0%
Race avg drop: -4.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:27 9:07 +3.5% 99th 7:15
Run 2 8:17 7:24 +11.9% 100th 5:48
Run 3 8:38 7:45 +11.3% 100th 6:04
Run 4 8:28 7:52 +7.5% 100th 6:08
Run 5 8:30 8:07 +4.6% 99th 6:14
Run 6 8:12 7:59 +2.6% 97th 6:09
Run 7 8:28 7:59 +6.1% 99th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:32 -7.5% 80th 4:52
Sled Push strength 2:01 2:12 -8.5% 90th 1:41
Sled Pull strength 4:54 6:08 -20.1% 75th 4:22
Burpee Broad Jump aerobic 4:49 6:21 -24.2% 75th 4:13
Row aerobic 5:32 5:56 -7.0% 85th 5:10
Farmers Carry strength 2:17 2:24 -5.3% 95th 1:50
Sandbag Lunges strength 4:21 5:23 -19.4% 79th 3:45
Wall Balls strength 5:23 6:24 -15.9% 80th 4:42
Total Running running 60:00 56:24 +6.4% 99th 44:04

How to Read This Analysis