Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
353
Total Time
1:17:04
Overall Percentile
18.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +9.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:13 +7.1% 35th 4:50
Run 2 4:32 4:10 +8.7% 40th 4:46
Run 3 4:43 4:26 +6.0% 33th 5:05
Run 4 4:34 4:29 +1.5% 21th 5:11
Run 5 4:57 4:41 +5.6% 30th 5:28
Run 6 4:48 4:33 +5.5% 30th 5:15
Run 7 4:28 4:32 -1.5% 17th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:13 +6.3% 54th 4:28
Sled Push strength 2:18 2:14 +2.5% 24th 2:42
Sled Pull strength 4:24 4:16 +2.8% 23th 5:18
Burpee Broad Jump aerobic 5:09 4:37 +11.5% 32th 6:04
Row aerobic 4:45 4:29 +5.7% 48th 4:48
Farmers Carry strength 1:54 1:45 +8.2% 32th 2:08
Sandbag Lunges strength 5:03 4:06 +23.1% 48th 5:15
Wall Balls strength 3:41 6:02 -39.0% 0th 8:29
Total Running running 32:33 31:28 +3.4% 26th 36:13

How to Read This Analysis