Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
359
Total Time
1:17:14
Overall Percentile
19.1
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +9.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:13 +6.5% 34th 4:50
Run 2 4:22 4:10 +4.5% 29th 4:46
Run 3 4:37 4:27 +3.6% 27th 5:05
Run 4 4:40 4:30 +3.5% 27th 5:11
Run 5 4:42 4:41 +0.1% 19th 5:28
Run 6 4:40 4:33 +2.3% 25th 5:15
Run 7 4:26 4:32 -2.4% 15th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:13 +3.1% 36th 4:28
Sled Push strength 2:37 2:14 +16.4% 48th 2:42
Sled Pull strength 4:05 4:17 -4.9% 13th 5:18
Burpee Broad Jump aerobic 4:33 4:38 -1.9% 17th 6:04
Row aerobic 4:19 4:29 -4.1% 6th 4:48
Farmers Carry strength 2:24 1:45 +36.3% 75th 2:08
Sandbag Lunges strength 4:39 4:07 +12.9% 35th 5:15
Wall Balls strength 7:05 6:04 +16.7% 36th 8:29
Total Running running 31:57 31:32 +1.3% 21th 36:13

How to Read This Analysis