Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
363
Total Time
1:17:17
Overall Percentile
19.3
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +9.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:13 +0.1% 20th 4:50
Run 2 4:09 4:10 -0.7% 18th 4:46
Run 3 4:28 4:27 +0.2% 20th 5:05
Run 4 4:33 4:30 +0.9% 21th 5:11
Run 5 4:44 4:42 +0.7% 20th 5:28
Run 6 4:29 4:33 -1.8% 17th 5:15
Run 7 4:37 4:32 +1.6% 23th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:13 +1.1% 26th 4:28
Sled Push strength 2:09 2:15 -4.5% 14th 2:42
Sled Pull strength 6:55 4:17 +60.9% 90th 5:18
Burpee Broad Jump aerobic 4:29 4:38 -3.4% 16th 6:04
Row aerobic 4:30 4:30 -0.0% 20th 4:48
Farmers Carry strength 1:21 1:45 -23.4% 1th 2:08
Sandbag Lunges strength 4:26 4:07 +7.5% 27th 5:15
Wall Balls strength 5:39 6:04 -7.1% 13th 8:29
Total Running running 31:14 31:33 -1.0% 18th 36:13

How to Read This Analysis