Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
364
Total Time
1:17:18
Overall Percentile
19.4
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +9.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:13 +4.0% 29th 4:50
Run 2 4:18 4:10 +2.9% 25th 4:46
Run 3 4:34 4:27 +2.4% 24th 5:05
Run 4 4:44 4:30 +4.9% 30th 5:11
Run 5 4:49 4:42 +2.5% 23th 5:28
Run 6 4:54 4:33 +7.4% 36th 5:15
Run 7 4:48 4:32 +5.6% 31th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:13 +1.9% 30th 4:28
Sled Push strength 2:31 2:15 +11.8% 39th 2:42
Sled Pull strength 4:02 4:18 -6.2% 12th 5:18
Burpee Broad Jump aerobic 5:20 4:38 +14.8% 37th 6:04
Row aerobic 4:50 4:30 +7.4% 58th 4:48
Farmers Carry strength 1:49 1:45 +3.1% 25th 2:08
Sandbag Lunges strength 4:35 4:07 +11.1% 33th 5:15
Wall Balls strength 5:46 6:05 -5.2% 15th 8:29
Total Running running 32:31 31:33 +3.0% 25th 36:13

How to Read This Analysis