Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
372
Total Time
1:17:32
Overall Percentile
19.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.4%
Race avg drop: +9.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:14 +2.2% 25th 4:50
Run 2 4:31 4:11 +7.8% 39th 4:46
Run 3 4:51 4:28 +8.5% 41th 5:05
Run 4 5:33 4:31 +22.7% 70th 5:11
Run 5 5:19 4:42 +12.8% 47th 5:28
Run 6 5:07 4:34 +11.8% 48th 5:15
Run 7 4:50 4:33 +6.0% 33th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:13 -5.8% 3th 4:28
Sled Push strength 2:17 2:15 +1.1% 22th 2:42
Sled Pull strength 3:45 4:19 -13.2% 6th 5:18
Burpee Broad Jump aerobic 5:34 4:40 +19.2% 43th 6:04
Row aerobic 4:33 4:30 +1.0% 25th 4:48
Farmers Carry strength 1:48 1:46 +1.7% 23th 2:08
Sandbag Lunges strength 3:45 4:08 -9.5% 9th 5:15
Wall Balls strength 4:39 6:07 -24.1% 3th 8:29
Total Running running 34:31 31:38 +9.1% 41th 36:13

How to Read This Analysis