Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
403
Total Time
1:18:12
Overall Percentile
21.4
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.4

Excellent endurance - maintaining pace better than field
Your pace drop: -7.7%
Race avg drop: +9.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:16 +13.5% 55th 4:50
Run 2 4:44 4:13 +12.1% 52th 4:46
Run 3 4:40 4:30 +3.6% 30th 5:05
Run 4 4:33 4:33 -0.2% 21th 5:11
Run 5 4:46 4:45 +0.2% 22th 5:28
Run 6 4:28 4:36 -3.2% 16th 5:15
Run 7 4:23 4:35 -4.6% 13th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:14 +5.7% 54th 4:28
Sled Push strength 3:37 2:16 +58.4% 95th 2:42
Sled Pull strength 5:14 4:22 +19.7% 53th 5:18
Burpee Broad Jump aerobic 3:29 4:44 -26.6% 2th 6:04
Row aerobic 4:37 4:31 +2.1% 33th 4:48
Farmers Carry strength 1:55 1:47 +7.1% 34th 2:08
Sandbag Lunges strength 5:07 4:12 +21.7% 51th 5:15
Wall Balls strength 6:49 6:15 +9.0% 31th 8:29
Total Running running 32:25 31:53 +1.7% 24th 36:13

How to Read This Analysis