Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
413
Total Time
1:18:23
Overall Percentile
22.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +9.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:16 +2.0% 27th 4:50
Run 2 4:01 4:13 -5.1% 13th 4:46
Run 3 4:08 4:30 -8.4% 8th 5:05
Run 4 4:08 4:34 -9.5% 7th 5:11
Run 5 4:16 4:46 -10.5% 6th 5:28
Run 6 4:12 4:37 -9.1% 7th 5:15
Run 7 4:24 4:36 -4.5% 14th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:14 +3.3% 41th 4:28
Sled Push strength 1:57 2:17 -14.8% 5th 2:42
Sled Pull strength 4:38 4:23 +5.7% 32th 5:18
Burpee Broad Jump aerobic 5:34 4:45 +16.8% 43th 6:04
Row aerobic 4:36 4:31 +1.6% 31th 4:48
Farmers Carry strength 2:19 1:47 +29.1% 71th 2:08
Sandbag Lunges strength 3:37 4:13 -14.3% 7th 5:15
Wall Balls strength 10:01 6:17 +59.3% 73th 8:29
Total Running running 29:31 31:57 -7.6% 9th 36:13

How to Read This Analysis