Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1353
Total Time
1:54:32
Overall Percentile
97.4
Lower is faster

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.5%
Race avg drop: -4.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:30 9:12 -7.8% 92th 7:15
Run 2 7:14 7:28 -3.2% 95th 5:48
Run 3 8:37 7:49 +10.1% 100th 6:04
Run 4 8:18 7:56 +4.4% 99th 6:08
Run 5 9:48 8:12 +19.4% 100th 6:14
Run 6 8:32 8:04 +5.8% 99th 6:09
Run 7 8:23 8:03 +4.0% 98th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:34 -15.2% 38th 4:52
Sled Push strength 1:50 2:13 -17.7% 74th 1:41
Sled Pull strength 4:09 6:12 -33.2% 44th 4:22
Burpee Broad Jump aerobic 5:25 6:26 -16.0% 87th 4:13
Row aerobic 5:33 5:58 -7.2% 86th 5:10
Farmers Carry strength 2:24 2:26 -1.5% 98th 1:50
Sandbag Lunges strength 5:30 5:27 +0.6% 97th 3:45
Wall Balls strength 4:54 6:28 -24.3% 66th 4:42
Total Running running 59:22 56:57 +4.2% 99th 44:04

How to Read This Analysis