Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
419
Total Time
1:18:27
Overall Percentile
22.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +9.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:17 +8.5% 42th 4:50
Run 2 4:42 4:14 +11.0% 50th 4:46
Run 3 4:54 4:30 +8.5% 43th 5:05
Run 4 4:56 4:34 +7.9% 42th 5:11
Run 5 5:05 4:46 +6.5% 36th 5:28
Run 6 4:53 4:37 +5.6% 35th 5:15
Run 7 4:53 4:36 +5.9% 36th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:14 +2.1% 33th 4:28
Sled Push strength 2:41 2:17 +17.1% 53th 2:42
Sled Pull strength 4:17 4:23 -2.4% 19th 5:18
Burpee Broad Jump aerobic 3:54 4:46 -18.3% 6th 6:04
Row aerobic 4:48 4:31 +6.0% 54th 4:48
Farmers Carry strength 1:56 1:47 +7.6% 36th 2:08
Sandbag Lunges strength 2:16 4:13 -46.4% 1th 5:15
Wall Balls strength 5:24 6:18 -14.3% 11th 8:29
Total Running running 34:02 31:58 +6.4% 37th 36:13

How to Read This Analysis