Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
425
Total Time
1:18:33
Overall Percentile
22.6
Lower is faster
Athlete
Fabian Wasterval
Netherlands

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +7.2%
Race avg drop: +9.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:17 +18.9% 67th 4:50
Run 2 4:34 4:14 +7.8% 42th 4:46
Run 3 4:46 4:31 +5.4% 36th 5:05
Run 4 4:55 4:34 +7.4% 41th 5:11
Run 5 5:06 4:46 +6.8% 37th 5:28
Run 6 5:10 4:37 +11.5% 50th 5:15
Run 7 5:12 4:36 +12.7% 52th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:14 +2.4% 36th 4:28
Sled Push strength 2:18 2:17 +0.2% 24th 2:42
Sled Pull strength 4:47 4:23 +8.8% 37th 5:18
Burpee Broad Jump aerobic 4:54 4:47 +2.4% 26th 6:04
Row aerobic 4:35 4:31 +1.2% 29th 4:48
Farmers Carry strength 1:13 1:47 -32.4% 0th 2:08
Sandbag Lunges strength 4:20 4:14 +2.3% 24th 5:15
Wall Balls strength 4:20 6:19 -31.4% 2th 8:29
Total Running running 34:49 32:00 +8.7% 44th 36:13

How to Read This Analysis