Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
433
Total Time
1:18:37
Overall Percentile
23.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -29.9

Excellent endurance - maintaining pace better than field
Your pace drop: -20.2%
Race avg drop: +9.8%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:17 +0.2% 23th 4:50
Run 2 6:16 4:14 +47.8% 97th 4:46
Run 3 4:02 4:31 -10.8% 6th 5:05
Run 4 4:09 4:34 -9.4% 7th 5:11
Run 5 4:27 4:46 -6.9% 11th 5:28
Run 6 4:12 4:38 -9.4% 7th 5:15
Run 7 4:14 4:37 -8.4% 8th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:14 -0.3% 22th 4:28
Sled Push strength 2:29 2:17 +8.1% 37th 2:42
Sled Pull strength 3:53 4:24 -11.8% 8th 5:18
Burpee Broad Jump aerobic 5:59 4:47 +24.9% 53th 6:04
Row aerobic 4:39 4:31 +2.6% 36th 4:48
Farmers Carry strength 1:52 1:48 +3.6% 29th 2:08
Sandbag Lunges strength 2:19 4:14 -45.4% 1th 5:15
Wall Balls strength 7:49 6:19 +23.4% 48th 8:29
Total Running running 31:38 32:02 -1.3% 20th 36:13

How to Read This Analysis