Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
436
Total Time
1:18:43
Overall Percentile
23.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.2%
Race avg drop: +9.8%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:17 +3.6% 31th 4:50
Run 2 4:25 4:14 +4.0% 32th 4:46
Run 3 4:38 4:31 +2.3% 28th 5:05
Run 4 4:43 4:35 +2.8% 30th 5:11
Run 5 5:03 4:47 +5.5% 35th 5:28
Run 6 4:54 4:38 +5.6% 36th 5:15
Run 7 5:08 4:37 +11.0% 49th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:14 -1.6% 17th 4:28
Sled Push strength 2:34 2:18 +11.5% 44th 2:42
Sled Pull strength 4:02 4:24 -8.6% 12th 5:18
Burpee Broad Jump aerobic 4:34 4:48 -4.9% 17th 6:04
Row aerobic 4:44 4:32 +4.4% 46th 4:48
Farmers Carry strength 2:03 1:48 +13.6% 48th 2:08
Sandbag Lunges strength 4:18 4:15 +1.2% 23th 5:15
Wall Balls strength 6:10 6:21 -2.9% 21th 8:29
Total Running running 33:18 32:04 +3.8% 31th 36:13

How to Read This Analysis