Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
461
Total Time
1:19:08
Overall Percentile
24.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -52.7

Excellent endurance - maintaining pace better than field
Your pace drop: -43.0%
Race avg drop: +9.8%
Trend per run: -8.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:18 -4.2% 16th 4:50
Run 2 10:36 4:15 +148.5% 100th 4:46
Run 3 4:06 4:32 -9.9% 7th 5:05
Run 4 4:09 4:36 -9.9% 7th 5:11
Run 5 4:29 4:48 -6.8% 12th 5:28
Run 6 4:08 4:39 -11.4% 6th 5:15
Run 7 4:16 4:38 -8.2% 9th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:15 +2.2% 36th 4:28
Sled Push strength 2:18 2:18 -0.7% 24th 2:42
Sled Pull strength 3:50 4:26 -13.7% 7th 5:18
Burpee Broad Jump aerobic 5:20 4:50 +10.0% 37th 6:04
Row aerobic 4:48 4:32 +5.6% 54th 4:48
Farmers Carry strength 2:02 1:48 +11.9% 46th 2:08
Sandbag Lunges strength 4:34 4:17 +6.5% 32th 5:15
Wall Balls strength 4:59 6:25 -22.5% 6th 8:29
Total Running running 35:52 32:13 +11.3% 51th 36:13

How to Read This Analysis