Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
465
Total Time
1:19:14
Overall Percentile
24.7
Lower is faster
Athlete
Thomas Akveld
Netherlands

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +9.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:19 +2.2% 30th 4:50
Run 2 4:30 4:16 +5.4% 38th 4:46
Run 3 4:46 4:33 +4.7% 36th 5:05
Run 4 4:37 4:36 +0.1% 24th 5:11
Run 5 5:01 4:49 +4.1% 34th 5:28
Run 6 4:59 4:40 +6.7% 40th 5:15
Run 7 4:36 4:39 -1.1% 22th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:15 +7.6% 67th 4:28
Sled Push strength 2:12 2:19 -5.1% 16th 2:42
Sled Pull strength 5:11 4:27 +16.5% 51th 5:18
Burpee Broad Jump aerobic 4:33 4:51 -6.4% 17th 6:04
Row aerobic 4:18 4:32 -5.4% 5th 4:48
Farmers Carry strength 1:43 1:49 -5.6% 16th 2:08
Sandbag Lunges strength 4:22 4:17 +1.6% 25th 5:15
Wall Balls strength 6:07 6:26 -5.1% 20th 8:29
Total Running running 32:54 32:15 +2.0% 28th 36:13

How to Read This Analysis