Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
466
Total Time
1:19:16
Overall Percentile
24.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +9.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:19 +7.6% 42th 4:50
Run 2 4:27 4:16 +4.2% 35th 4:46
Run 3 4:34 4:33 +0.2% 24th 5:05
Run 4 4:38 4:36 +0.4% 25th 5:11
Run 5 4:44 4:49 -1.8% 20th 5:28
Run 6 4:39 4:40 -0.4% 23th 5:15
Run 7 4:30 4:39 -3.3% 18th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:15 +13.0% 88th 4:28
Sled Push strength 2:49 2:19 +21.4% 63th 2:42
Sled Pull strength 5:02 4:27 +13.0% 47th 5:18
Burpee Broad Jump aerobic 4:07 4:51 -15.4% 9th 6:04
Row aerobic 4:41 4:32 +3.0% 40th 4:48
Farmers Carry strength 1:32 1:49 -15.8% 5th 2:08
Sandbag Lunges strength 2:02 4:17 -52.7% 0th 5:15
Wall Balls strength 7:37 6:27 +18.0% 44th 8:29
Total Running running 32:11 32:16 -0.3% 23th 36:13

How to Read This Analysis