Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
472
Total Time
1:19:20
Overall Percentile
25.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +9.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:19 +4.0% 34th 4:50
Run 2 4:21 4:16 +1.8% 28th 4:46
Run 3 4:42 4:33 +3.1% 32th 5:05
Run 4 4:24 4:37 -4.7% 15th 5:11
Run 5 4:47 4:49 -0.9% 22th 5:28
Run 6 4:28 4:40 -4.4% 16th 5:15
Run 7 4:33 4:39 -2.3% 20th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:15 +4.4% 49th 4:28
Sled Push strength 2:59 2:19 +28.4% 74th 2:42
Sled Pull strength 5:03 4:27 +13.3% 47th 5:18
Burpee Broad Jump aerobic 4:22 4:52 -10.4% 14th 6:04
Row aerobic 4:58 4:32 +9.2% 71th 4:48
Farmers Carry strength 1:49 1:49 -0.3% 25th 2:08
Sandbag Lunges strength 4:18 4:18 -0.1% 23th 5:15
Wall Balls strength 5:46 6:28 -10.8% 15th 8:29
Total Running running 31:45 32:18 -1.7% 20th 36:13

How to Read This Analysis