Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ryan Smith
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.6
Moderate fatigue - consider endurance training
Your pace drop: +8.8%
Race avg drop: -0.8%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 5:51 | +4.1% | 52th | 6:05 |
| Run 2 | 5:05 | 4:49 | +5.3% | 57th | 5:02 |
| Run 3 | 5:25 | 5:11 | +4.4% | 55th | 5:24 |
| Run 4 | 5:41 | 5:13 | +8.8% | 64th | 5:27 |
| Run 5 | 5:44 | 5:20 | +7.4% | 61th | 5:35 |
| Run 6 | 5:58 | 5:15 | +13.5% | 74th | 5:30 |
| Run 7 | 6:12 | 5:12 | +19.0% | 82th | 5:27 |
Training Recommendations
- → Focus on running endurance - 8.3% below expected on total running time
- → Specific weakness: Farmers Carry - 8.4% slower than expected
- → Specific weakness: Total Running - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:43 | 4:00 | -7.4% | 7th | 4:05 |
| Sled Push | strength | 1:38 | 1:40 | -2.7% | 37th | 1:45 |
| Sled Pull | strength | 2:43 | 3:27 | -21.5% | 7th | 3:39 |
| Burpee Broad Jump | aerobic | 1:55 | 2:52 | -33.4% | 2th | 3:05 |
| Row | aerobic | 4:33 | 4:25 | +2.9% | 59th | 4:31 |
| Farmers Carry | strength | 1:44 | 1:35 | +8.4% | 61th | 1:40 |
| Sandbag Lunges | strength | 2:37 | 3:12 | -18.4% | 12th | 3:24 |
| Wall Balls | strength | 4:15 | 4:36 | -7.9% | 28th | 4:52 |
| Total Running | running | 40:11 | 37:05 | +8.3% | 63th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength