Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
135
Total Time
1:13:56
Overall Percentile
9.7
Lower is faster

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -8.0%
Race avg drop: -4.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:08 +0.8% 12th 7:15
Run 2 4:48 4:51 -1.3% 9th 5:48
Run 3 4:58 5:04 -2.0% 7th 6:04
Run 4 5:10 5:05 +1.4% 12th 6:08
Run 5 5:11 5:07 +1.2% 12th 6:14
Run 6 5:04 5:03 +0.1% 9th 6:09
Run 7 5:02 5:01 +0.2% 9th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:27 +1.7% 16th 4:52
Sled Push strength 1:54 1:23 +36.4% 82th 1:41
Sled Pull strength 3:56 3:19 +18.1% 33th 4:22
Burpee Broad Jump aerobic 3:14 2:56 +9.7% 16th 4:13
Row aerobic 5:13 4:42 +10.9% 58th 5:10
Farmers Carry strength 1:28 1:30 -2.5% 9th 1:50
Sandbag Lunges strength 2:52 2:46 +3.1% 12th 3:45
Wall Balls strength 4:07 3:42 +11.2% 26th 4:42
Total Running running 36:24 36:41 -0.8% 9th 44:04

How to Read This Analysis