Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
486
Total Time
1:19:43
Overall Percentile
25.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.8

Excellent endurance - maintaining pace better than field
Your pace drop: -5.0%
Race avg drop: +9.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:20 +17.8% 68th 4:50
Run 2 4:50 4:17 +12.6% 58th 4:46
Run 3 4:50 4:34 +5.6% 40th 5:05
Run 4 4:56 4:38 +6.3% 42th 5:11
Run 5 5:21 4:50 +10.4% 49th 5:28
Run 6 4:46 4:41 +1.5% 29th 5:15
Run 7 4:41 4:40 +0.1% 26th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:16 +12.4% 87th 4:28
Sled Push strength 3:02 2:20 +29.8% 76th 2:42
Sled Pull strength 4:43 4:29 +5.1% 35th 5:18
Burpee Broad Jump aerobic 4:39 4:54 -5.4% 19th 6:04
Row aerobic 4:24 4:33 -3.5% 12th 4:48
Farmers Carry strength 1:30 1:50 -18.2% 4th 2:08
Sandbag Lunges strength 4:16 4:20 -1.7% 22th 5:15
Wall Balls strength 6:22 6:32 -2.6% 23th 8:29
Total Running running 34:31 32:26 +6.4% 41th 36:13

How to Read This Analysis