Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1360
Total Time
1:55:15
Overall Percentile
97.9
Lower is faster
Athlete
Emily Smith

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.0%
Race avg drop: -4.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:58 9:16 -3.3% 97th 7:15
Run 2 7:23 7:31 -1.8% 97th 5:48
Run 3 7:45 7:52 -1.6% 96th 6:04
Run 4 8:35 7:59 +7.3% 100th 6:08
Run 5 9:26 8:15 +14.2% 100th 6:14
Run 6 8:37 8:07 +6.1% 100th 6:09
Run 7 9:02 8:07 +11.3% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:35 -10.4% 71th 4:52
Sled Push strength 2:09 2:14 -4.1% 95th 1:41
Sled Pull strength 5:06 6:15 -18.6% 80th 4:22
Burpee Broad Jump aerobic 6:48 6:30 +4.5% 98th 4:13
Row aerobic 5:18 6:00 -11.8% 66th 5:10
Farmers Carry strength 2:10 2:27 -11.7% 88th 1:50
Sandbag Lunges strength 5:29 5:30 -0.5% 97th 3:45
Wall Balls strength 5:51 6:31 -10.4% 89th 4:42
Total Running running 59:46 57:18 +4.3% 99th 44:04

How to Read This Analysis