Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Pierre-alexandre Verstraete
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
495
Total Time
1:19:56
Overall Percentile
26.3
Lower is faster
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.9
Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +9.8%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 4:21 | -7.0% | 13th | 4:50 |
| Run 2 | 4:16 | 4:18 | -0.8% | 23th | 4:46 |
| Run 3 | 4:33 | 4:35 | -0.8% | 23th | 5:05 |
| Run 4 | 4:44 | 4:39 | +1.8% | 30th | 5:11 |
| Run 5 | 5:05 | 4:51 | +4.6% | 36th | 5:28 |
| Run 6 | 4:58 | 4:42 | +5.5% | 40th | 5:15 |
| Run 7 | 4:54 | 4:41 | +4.4% | 37th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 27.7% slower than expected
- → Specific weakness: Sled Push - 17.3% slower than expected
- → Specific weakness: Sandbag Lunges - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:16 | +2.2% | 38th | 4:28 |
| Sled Push | strength | 2:45 | 2:20 | +17.3% | 58th | 2:42 |
| Sled Pull | strength | 4:39 | 4:30 | +3.2% | 33th | 5:18 |
| Burpee Broad Jump | aerobic | 4:15 | 4:56 | -13.9% | 11th | 6:04 |
| Row | aerobic | 4:44 | 4:33 | +3.7% | 46th | 4:48 |
| Farmers Carry | strength | 1:50 | 1:50 | -0.4% | 26th | 2:08 |
| Sandbag Lunges | strength | 4:43 | 4:21 | +8.2% | 37th | 5:15 |
| Wall Balls | strength | 8:24 | 6:34 | +27.7% | 56th | 8:29 |
| Total Running | running | 32:33 | 32:31 | +0.1% | 26th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength