Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thomas Lozano
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+31.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +9.8%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:42 | 3:24 | +8.4% | 3th | 4:50 |
| Run 2 | 3:32 | 3:22 | +4.7% | 1th | 4:46 |
| Run 3 | 3:37 | 3:36 | +0.2% | 1th | 5:05 |
| Run 4 | 3:36 | 3:35 | +0.1% | 0th | 5:11 |
| Run 5 | 3:46 | 3:38 | +3.3% | 1th | 5:28 |
| Run 6 | 3:36 | 3:37 | -0.7% | 1th | 5:15 |
| Run 7 | 3:46 | 3:35 | +4.7% | 1th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 31.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 65.9% slower than expected
- → Specific weakness: Sled Push - 34.1% slower than expected
- → Specific weakness: Farmers Carry - 28.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 3:52 | +5.7% | 9th | 4:28 |
| Sled Push | strength | 2:12 | 1:38 | +34.1% | 16th | 2:42 |
| Sled Pull | strength | 3:27 | 2:56 | +17.1% | 2th | 5:18 |
| Burpee Broad Jump | aerobic | 2:28 | 2:42 | -8.9% | 0th | 6:04 |
| Row | aerobic | 4:12 | 4:04 | +2.9% | 2th | 4:48 |
| Farmers Carry | strength | 1:37 | 1:15 | +28.9% | 9th | 2:08 |
| Sandbag Lunges | strength | 2:49 | 2:34 | +9.1% | 2th | 5:15 |
| Wall Balls | strength | 4:41 | 2:49 | +65.9% | 4th | 8:29 |
| Total Running | running | 25:35 | 25:15 | +1.3% | 1th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength