Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
525
Total Time
1:20:35
Overall Percentile
27.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +9.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:23 +12.1% 58th 4:50
Run 2 4:39 4:19 +7.3% 47th 4:46
Run 3 4:42 4:37 +1.7% 32th 5:05
Run 4 5:02 4:41 +7.4% 47th 5:11
Run 5 5:05 4:54 +3.7% 36th 5:28
Run 6 5:06 4:44 +7.5% 46th 5:15
Run 7 5:13 4:43 +10.4% 53th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:17 +3.4% 47th 4:28
Sled Push strength 2:57 2:22 +24.6% 72th 2:42
Sled Pull strength 4:58 4:33 +9.0% 45th 5:18
Burpee Broad Jump aerobic 5:09 5:00 +2.8% 32th 6:04
Row aerobic 4:31 4:34 -1.4% 21th 4:48
Farmers Carry strength 1:34 1:51 -15.7% 7th 2:08
Sandbag Lunges strength 4:41 4:24 +6.0% 37th 5:15
Wall Balls strength 5:41 6:42 -15.2% 14th 8:29
Total Running running 34:42 32:45 +5.9% 43th 36:13

How to Read This Analysis