Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Sven Langenhuisen
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
529
Total Time
1:20:38
Overall Percentile
28.1
Lower is faster
Category Performance Summary
aerobic
+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.2%
Race avg drop: +9.8%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:23 | +1.8% | 32th | 4:50 |
| Run 2 | 4:23 | 4:20 | +1.1% | 30th | 4:46 |
| Run 3 | 4:40 | 4:37 | +0.9% | 30th | 5:05 |
| Run 4 | 4:42 | 4:41 | +0.3% | 28th | 5:11 |
| Run 5 | 4:43 | 4:54 | -3.8% | 20th | 5:28 |
| Run 6 | 4:56 | 4:44 | +4.0% | 38th | 5:15 |
| Run 7 | 5:00 | 4:43 | +5.7% | 42th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 26.9% slower than expected
- → Specific weakness: Sled Push - 16.1% slower than expected
- → Specific weakness: Farmers Carry - 14.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:17 | +3.8% | 49th | 4:28 |
| Sled Push | strength | 2:45 | 2:22 | +16.1% | 58th | 2:42 |
| Sled Pull | strength | 4:28 | 4:33 | -2.1% | 25th | 5:18 |
| Burpee Broad Jump | aerobic | 6:22 | 5:01 | +26.9% | 62th | 6:04 |
| Row | aerobic | 4:39 | 4:34 | +1.5% | 36th | 4:48 |
| Farmers Carry | strength | 2:08 | 1:51 | +14.7% | 56th | 2:08 |
| Sandbag Lunges | strength | 5:04 | 4:25 | +14.6% | 49th | 5:15 |
| Wall Balls | strength | 6:31 | 6:42 | -2.9% | 26th | 8:29 |
| Total Running | running | 32:52 | 32:46 | +0.3% | 28th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength