Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
529
Total Time
1:20:38
Overall Percentile
28.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.2%
Race avg drop: +9.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:23 +1.8% 32th 4:50
Run 2 4:23 4:20 +1.1% 30th 4:46
Run 3 4:40 4:37 +0.9% 30th 5:05
Run 4 4:42 4:41 +0.3% 28th 5:11
Run 5 4:43 4:54 -3.8% 20th 5:28
Run 6 4:56 4:44 +4.0% 38th 5:15
Run 7 5:00 4:43 +5.7% 42th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:17 +3.8% 49th 4:28
Sled Push strength 2:45 2:22 +16.1% 58th 2:42
Sled Pull strength 4:28 4:33 -2.1% 25th 5:18
Burpee Broad Jump aerobic 6:22 5:01 +26.9% 62th 6:04
Row aerobic 4:39 4:34 +1.5% 36th 4:48
Farmers Carry strength 2:08 1:51 +14.7% 56th 2:08
Sandbag Lunges strength 5:04 4:25 +14.6% 49th 5:15
Wall Balls strength 6:31 6:42 -2.9% 26th 8:29
Total Running running 32:52 32:46 +0.3% 28th 36:13

How to Read This Analysis