Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
532
Total Time
1:20:40
Overall Percentile
28.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.0%
Race avg drop: +9.8%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:23 -2.4% 22th 4:50
Run 2 4:15 4:20 -2.0% 23th 4:46
Run 3 4:42 4:37 +1.6% 32th 5:05
Run 4 4:59 4:41 +6.3% 45th 5:11
Run 5 5:02 4:54 +2.6% 34th 5:28
Run 6 5:21 4:44 +12.7% 58th 5:15
Run 7 5:09 4:43 +8.8% 50th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:17 +2.2% 41th 4:28
Sled Push strength 2:20 2:22 -1.5% 26th 2:42
Sled Pull strength 4:11 4:33 -8.3% 16th 5:18
Burpee Broad Jump aerobic 5:21 5:01 +6.6% 37th 6:04
Row aerobic 4:47 4:34 +4.4% 53th 4:48
Farmers Carry strength 2:04 1:51 +11.0% 49th 2:08
Sandbag Lunges strength 4:50 4:25 +9.3% 41th 5:15
Wall Balls strength 6:55 6:43 +3.0% 33th 8:29
Total Running running 33:45 32:47 +2.9% 35th 36:13

How to Read This Analysis