Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
538
Total Time
1:20:50
Overall Percentile
28.6
Lower is faster
Athlete
Tim Heijdeman
Netherlands

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +9.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:23 +0.8% 31th 4:50
Run 2 4:20 4:20 -0.3% 27th 4:46
Run 3 4:34 4:37 -1.4% 24th 5:05
Run 4 4:39 4:41 -1.0% 26th 5:11
Run 5 4:59 4:54 +1.4% 32th 5:28
Run 6 4:28 4:45 -6.1% 16th 5:15
Run 7 4:34 4:44 -3.7% 21th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:17 +1.7% 38th 4:28
Sled Push strength 2:08 2:22 -10.2% 13th 2:42
Sled Pull strength 3:55 4:34 -14.4% 9th 5:18
Burpee Broad Jump aerobic 5:03 5:02 +0.2% 30th 6:04
Row aerobic 4:49 4:35 +5.0% 56th 4:48
Farmers Carry strength 1:48 1:51 -3.6% 23th 2:08
Sandbag Lunges strength 4:35 4:26 +3.3% 33th 5:15
Wall Balls strength 8:57 6:44 +32.6% 62th 8:29
Total Running running 32:00 32:50 -2.6% 22th 36:13

How to Read This Analysis