Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
541
Total Time
1:20:59
Overall Percentile
28.9
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +9.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:24 +0.3% 30th 4:50
Run 2 4:39 4:21 +6.9% 47th 4:46
Run 3 4:55 4:38 +6.0% 44th 5:05
Run 4 5:08 4:42 +9.1% 52th 5:11
Run 5 5:09 4:55 +4.6% 40th 5:28
Run 6 4:54 4:45 +2.9% 36th 5:15
Run 7 4:57 4:44 +4.2% 39th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:17 -5.7% 6th 4:28
Sled Push strength 2:26 2:22 +2.2% 33th 2:42
Sled Pull strength 4:32 4:35 -1.2% 28th 5:18
Burpee Broad Jump aerobic 4:30 5:03 -11.0% 16th 6:04
Row aerobic 4:47 4:35 +4.2% 53th 4:48
Farmers Carry strength 1:51 1:52 -1.1% 27th 2:08
Sandbag Lunges strength 4:34 4:27 +2.6% 32th 5:15
Wall Balls strength 7:50 6:46 +15.6% 48th 8:29
Total Running running 34:07 32:53 +3.7% 38th 36:13

How to Read This Analysis