Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
546
Total Time
1:21:05
Overall Percentile
29.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.7%
Race avg drop: +9.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:24 -8.1% 13th 4:50
Run 2 4:00 4:21 -8.2% 12th 4:46
Run 3 4:22 4:38 -6.0% 16th 5:05
Run 4 4:34 4:42 -3.1% 21th 5:11
Run 5 4:32 4:55 -8.1% 14th 5:28
Run 6 4:32 4:46 -4.9% 18th 5:15
Run 7 4:37 4:45 -2.9% 23th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:17 +1.6% 38th 4:28
Sled Push strength 2:13 2:23 -7.0% 17th 2:42
Sled Pull strength 5:35 4:35 +21.5% 65th 5:18
Burpee Broad Jump aerobic 6:26 5:04 +27.0% 63th 6:04
Row aerobic 4:32 4:35 -1.3% 23th 4:48
Farmers Carry strength 1:47 1:52 -4.8% 21th 2:08
Sandbag Lunges strength 5:13 4:27 +16.9% 54th 5:15
Wall Balls strength 9:28 6:47 +39.3% 69th 8:29
Total Running running 30:40 32:56 -6.9% 14th 36:13

How to Read This Analysis