Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
557
Total Time
1:21:11
Overall Percentile
29.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +9.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 4:24 +23.5% 81th 4:50
Run 2 5:01 4:21 +15.0% 67th 4:46
Run 3 5:24 4:39 +16.1% 69th 5:05
Run 4 5:40 4:42 +20.2% 75th 5:11
Run 5 5:49 4:56 +17.8% 68th 5:28
Run 6 5:32 4:46 +15.9% 67th 5:15
Run 7 5:16 4:45 +10.6% 55th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:17 -3.1% 15th 4:28
Sled Push strength 2:14 2:23 -6.5% 18th 2:42
Sled Pull strength 3:45 4:36 -18.5% 6th 5:18
Burpee Broad Jump aerobic 5:22 5:04 +5.7% 38th 6:04
Row aerobic 4:04 4:35 -11.5% 0th 4:48
Farmers Carry strength 1:52 1:52 -0.5% 29th 2:08
Sandbag Lunges strength 3:26 4:28 -23.2% 5th 5:15
Wall Balls strength 5:17 6:48 -22.5% 9th 8:29
Total Running running 38:09 32:58 +15.7% 66th 36:13

How to Read This Analysis