Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
566
Total Time
1:21:21
Overall Percentile
30.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +9.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:25 -3.1% 22th 4:50
Run 2 4:39 4:22 +6.4% 47th 4:46
Run 3 5:01 4:39 +7.7% 50th 5:05
Run 4 4:52 4:43 +3.0% 38th 5:11
Run 5 5:05 4:56 +2.7% 36th 5:28
Run 6 4:55 4:47 +2.8% 37th 5:15
Run 7 4:50 4:46 +1.4% 33th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:18 -3.1% 15th 4:28
Sled Push strength 2:07 2:23 -11.6% 12th 2:42
Sled Pull strength 5:24 4:36 +17.0% 60th 5:18
Burpee Broad Jump aerobic 7:28 5:05 +46.5% 81th 6:04
Row aerobic 4:34 4:35 -0.7% 27th 4:48
Farmers Carry strength 1:56 1:52 +2.8% 36th 2:08
Sandbag Lunges strength 4:47 4:29 +6.7% 40th 5:15
Wall Balls strength 6:01 6:50 -12.1% 18th 8:29
Total Running running 33:39 33:01 +1.9% 34th 36:13

How to Read This Analysis