Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Bram Kuijpers
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
571
Total Time
1:21:24
Overall Percentile
30.5
Lower is faster
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +9.8%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:25 | +2.1% | 35th | 4:50 |
| Run 2 | 4:30 | 4:22 | +3.0% | 38th | 4:46 |
| Run 3 | 4:56 | 4:39 | +5.9% | 45th | 5:05 |
| Run 4 | 4:50 | 4:43 | +2.2% | 36th | 5:11 |
| Run 5 | 4:54 | 4:57 | -1.0% | 28th | 5:28 |
| Run 6 | 5:04 | 4:47 | +5.9% | 45th | 5:15 |
| Run 7 | 4:57 | 4:46 | +3.7% | 39th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 21.6% slower than expected
- → Specific weakness: Farmers Carry - 10.6% slower than expected
- → Specific weakness: Sled Push - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:18 | +2.3% | 43th | 4:28 |
| Sled Push | strength | 2:39 | 2:23 | +10.6% | 51th | 2:42 |
| Sled Pull | strength | 5:37 | 4:37 | +21.6% | 66th | 5:18 |
| Burpee Broad Jump | aerobic | 4:50 | 5:06 | -5.3% | 25th | 6:04 |
| Row | aerobic | 4:29 | 4:35 | -2.5% | 19th | 4:48 |
| Farmers Carry | strength | 2:05 | 1:52 | +10.6% | 51th | 2:08 |
| Sandbag Lunges | strength | 4:46 | 4:29 | +6.2% | 39th | 5:15 |
| Wall Balls | strength | 6:56 | 6:51 | +1.1% | 33th | 8:29 |
| Total Running | running | 33:42 | 33:03 | +2.0% | 35th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength