Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
575
Total Time
1:21:26
Overall Percentile
30.7
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 58.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +68.6%
Race avg drop: +9.8%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:25 -11.5% 8th 4:50
Run 2 4:02 4:22 -7.7% 13th 4:46
Run 3 4:45 4:39 +1.9% 35th 5:05
Run 4 4:46 4:43 +0.8% 32th 5:11
Run 5 5:01 4:57 +1.3% 34th 5:28
Run 6 8:58 4:47 +87.3% 100th 5:15
Run 7 4:26 4:46 -7.1% 15th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:18 -5.9% 6th 4:28
Sled Push strength 1:41 2:23 -29.8% 0th 2:42
Sled Pull strength 4:55 4:37 +6.4% 43th 5:18
Burpee Broad Jump aerobic 4:53 5:06 -4.4% 25th 6:04
Row aerobic 4:28 4:36 -2.9% 17th 4:48
Farmers Carry strength 1:52 1:53 -0.9% 29th 2:08
Sandbag Lunges strength 4:29 4:29 -0.2% 28th 5:15
Wall Balls strength 6:42 6:51 -2.4% 29th 8:29
Total Running running 35:53 33:03 +8.5% 51th 36:13

How to Read This Analysis